Amount of Fatty acids, total polyunsaturated in Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
Beverages
In 100 g (Grams) of Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan there is 1.19 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan is a type of Beverages. The most significant nutrients in Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan are listed below.
Water
|
1.99 g
|
1.99%
|
Energy (calorie)
|
448 kcal
|
|
Energy (joule)
|
1876 kJ
|
|
Protein
|
8.13 g
|
8.13%
|
Total lipid (fat)
|
13.34 g
|
13.34%
|
Ash
|
2.62 g
|
2.62%
|
Carbohydrate, by difference
|
73.92 g
|
73.92%
|
Fiber, total dietary
|
18.1 g
|
18.1%
|
Sugars, total
|
38.02 g
|
38.02%
|
Calcium, Ca
|
364 mg
|
0.36%
|
Iron, Fe
|
0.68 mg
|
|
Magnesium, Mg
|
385 mg
|
0.38%
|
Phosphorus, P
|
385 mg
|
0.38%
|
Potassium, K
|
247 mg
|
0.25%
|
Sodium, Na
|
472 mg
|
0.47%
|
Zinc, Zn
|
17.31 mg
|
0.02%
|
Copper, Cu
|
0.769 mg
|
|
Selenium, Se
|
67.3 µg
|
|
Vitamin C, total ascorbic acid
|
1.3 mg
|
|
Thiamin
|
1.442 mg
|
|
Nutrients in Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan